Contents include daily recommendations, based on Dutch health standards and food patterns. Yueming Li, Aquaculture MSc student form China said that she learned immediately where to shop by asking the students from the previous year. Zimbabwean students Innocent Nyakudya and Benjamin Hanyani-Mlambo, admit it was not easy to learn to cook. You have little experience cooking and it can be stressful to prepare a meal for many people in your corridor. Or when they cook you don't like it." Eshete Dejen said, It is hard to find the time to cook when you are busy with exams or the thesis." Luckily the Food in the Netherlands guide also includes a list of 26 fast food restaurants.